Rejuvenation: Strategies for Living Younger, Longer & Better

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Rejuvenation: Strategies for Living Younger, Longer & Better image
ISBN-10:

1567186335

ISBN-13:

9781567186338

Author(s): Joe H. Slate
Edition: Book and CD-ROM
Released: Feb 08, 2001
Format: Paperback, 240 pages

Description:

It doesn't matter if you're 38, 58, or 88―regardless of your current age, you possess the inherent potential to rejuvenate and recreate yourself. Rejuvenation presents 45 anti-aging strategies, many of which were developed by the author in a research laboratory setting. These age-defying strategies will empower you to increase the length and quality of your life by protecting and fortifying your own innermost energy system. Using the proven methods in this book, you will:

  • Learn eight strategies for thwarting the effects of negative stress
  • Energize biological systems and influence brain activity through self-hypnosis
  • Follow a seven-day plan designed to initiate an upward growth spiral that counteracts aging and promotes continuous renewal of the mind, body, and spirit

Rejuvenation also includes a CD featuring medications and exercises from the seven-day plan. Activate your internal fountain of youth and look forward to many more years of health and happiness.

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