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How to Meditate: A Step-by-Step Guide to the Art and Science of Meditation

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How to Meditate: A Step-by-Step Guide to the Art and Science of Meditation image
ISBN-10:

1565892348

ISBN-13:

9781565892347

Author(s): Novak, Jyotish
Edition: 3rd
Released: Jan 16, 2009
Publisher: Crystal Clarity, Publishers
Format: Paperback, 200 pages
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Description:

This revised and expanded edition of How to Meditate bestselling book presents a thorough and yet concise step-by-step guide to the understanding and practice of meditation. Complete with photos and illustrations, this book will help you experience: Peace of mind; Release of tension in the body; Deeper concentration; Mental clarity; Increased energy and vitality; Relaxing calmness in all situations. You'll learn techniques for relaxing the body and mind; how to develop intuition and devotion, energy exercises; and yoga philosophy.

Best prices to buy, sell, or rent ISBN 9781565892347

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Frequently Asked Questions about How to Meditate: A Step-by-Step Guide to the Art and Science of Meditation

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The price for the book starts from $6.48 on Amazon and is available from 22 sellers at the moment.

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The How to Meditate: A Step-by-Step Guide to the Art and Science of Meditation book is in very low demand now as the rank for the book is 1,135,918 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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