How to Achieve Peace of Mind: Your Guide for Attaining Physical, Mental, Emotional and Spiritual Well-Being

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How to Achieve Peace of Mind: Your Guide for Attaining Physical, Mental, Emotional and Spiritual Well-Being image
ISBN-10:

1559584858

ISBN-13:

9781559584852

Edition: First Edition
Released: May 23, 1994
Publisher: Prima Lifestyles
Format: Paperback, 208 pages

Description:

A simply-written book to help a wide variety of readers find an island of calmness in the middle of a busy world. Using a practical, self-help approach, the authors provide more than 100 techniques to help readers slow the pace of life and find the serenity that brings joy. Index and drawings.

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