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The Intuitive Body: Aikido as a Clairsentient Practice

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The Intuitive Body: Aikido as a Clairsentient Practice image
ISBN-10:

1556433468

ISBN-13:

9781556433467

Author(s): Palmer, Wendy
Edition: 3
Released: Mar 24, 2000
Publisher: North Atlantic Books
Format: Paperback, 160 pages
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Description:

Intuitive Body draws on the principles of the Japanese martial art aikido and meditation to present a unique method of cultivating awareness, attention, and self-acceptance. Wendy Palmer shows us through basic practice and partner exercises how we can become more aware of the body and trust its wisdom. Palmer introduces exercises from her Conscious Embodiment and Intuition Training program, connecting movement, meditation, and breathing in a daily practice which can help the process of integration, of deepening and unifying ourselves, and learning to deal with our fear and aggression.

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