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The T'ai Chi Ruler: Chinese Yoga for Health and Longevity

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The T'ai Chi Ruler: Chinese Yoga for Health and Longevity image
ISBN-10:

1556430671

ISBN-13:

9781556430671

Author(s): Dunn, Terry
Edition: First Edition
Released: Sep 04, 1990
Publisher: North Atlantic Books
Format: Paperback, 128 pages
Related ISBN: 9780938045144
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Description:

T’ai Chi Ruler presents a unique system utilizing a unique tool—the wooden T’ai Chi ruler. It is an ancient system of Ch’i-Kung and martial exercise that develops internal energy through a series of seven powerful meditations. Unlike many disciplines with a narrow focus, the T’ai Chi ruler will improve and enhance the practice of any other T’ai Chi form or any form of martial art. These uses of the unique device will appeal to martial arts and T’ai Chi enthusiasts; Ch’i-Kung Yoga and meditation practitioners; students of Asian philosophy; and chiropractors, acupuncturists, and massage therapists.

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