Cheng Hsin: The Principles of Effortless Power

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Cheng Hsin: The Principles of Effortless Power image
ISBN-10:

1556430485

ISBN-13:

9781556430480

Author(s): Ralston, Peter
Edition: First Edition
Released: Jan 01, 1989
Format: Paperback, 200 pages
Related ISBN: 9781556433023

Description:

Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.

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