Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health)
Description:
Revised and updated for 2003.
Although we often take sleep for granted, each of us, at some point in our lives, has had difficulty sleeping. From young children having nightmares to seniors experiencing insomnia, sleep deprivation is a common problem across all ages. In this comprehensive book, Caldwell helps readers understand what makes or breaks a good night's sleep, and offers clear advice on how to achieve better sleep.
Sleep discusses:
- The effects of diet, exercise and sex on sleep patterns The effects of shift work, jet lag and Seasonal Affective Disorder What causes snoring and sleep apnea Sleep disorders in the most vulnerable: children and seniors Drugs and sleep -- what interferes and what helps Treatment of major kinds of sleep disorders The functions of rest, dreams and sleep
Complete with up-to-date case studies, diagrams and sidebars, Sleep is your guide to enjoying a healthier mind and body.
Best prices to buy, sell, or rent ISBN 9781552977880
Related Books
- 1
- 2
- Le sommeilCaldwell,J. PaulEdition:SantéISBN-13:9782894550151
- Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health)Caldwell MD, J.Edition:1ISBN-13:9781552091227
- Le sommeilCaldwell,J. PaulEdition:SantéISBN-13:9782894550151
- Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health)Caldwell MD, J.Edition:1ISBN-13:9781552091227
Frequently Asked Questions about Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health)
The price for the book starts from $10.73 on Amazon and is available from 8 sellers at the moment.
If you’re interested in selling back the Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health) book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health) book, the best buyback offer comes from and is $ for the book in good condition.
The Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health) book is in very low demand now as the rank for the book is 6,802,394 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.