Know Your Sweets: A Basic Guide on the Different Sugar Substitutes and Sweeteners

Convenience has led us to quite a scary situation when it comes to food. With a touch of a button, we can call in dinner, have groceries delivered and even baked goods. Junk foods are both yummy and accessible for both adults and kids. Massed produced goods have taken over a lot of the aisles in the supermarket. If the product is cheap and delicious it's usually a guaranteed hit with consumers. Sugar is one of the major ingredients added to entice people into buying more and eating large quantities of processed food. It comes in many forms and in different names. When you have pre-existing conditions such a diabetes, it's very important to know the differences in sugar substitutes and whether it's appropriate to use. For health buffs and those who want to cut back on sugar and calories, this reference will help in making informed choices as well as tracking calories per serving. This book is about sugar and sugar substitutes. It provides basic information about the different sugars used in the market today both for laymen and manufacturers. It includes: