10 Stories of Strong Living: True Fitness Begins in Your Heart

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10 Stories of Strong Living: True Fitness Begins in Your Heart image
ISBN-10:

1545360545

ISBN-13:

9781545360545

Released: Jun 12, 2017
Format: Paperback, 164 pages

Description:

When you read this book and glean out some of the top themes and lessons, the following 5 things will happen for you: 1. You will strengthen your BELIEF in You. With all the champions and entrepreneurs I work with, so much of success is between the ears. I often tell my clients and athletes to “Get your mind right.” Well, throughout this book, you will not only learn about the importance of mindset, but you will strengthen your own mindset and beliefs also. 2. You will use fear to propel you, not paralyze you. Fear is a real emotion that everyone experiences. And instead of having fear rob you of your dreams and destiny, we want to use fear as a motivator to accomplish the things we desire. If you have fear in your life, run AT the fear, not FROM the fear. You will learn that with time, effort, persistence, and dedication, your fear will soon be triumphed. Remember, “Fear, frustration, and failure is overcome with faith, fortitude, forward-thinking, and follow-through.” Thank you, Wayne Cotton. 3. You will dream bigger than ever before. Dreams stir your emotions and fuel your passion. The life stories, lessons, and wisdom shared in this book will certainly help motivate and inspire you to dream big and keep grinding. 4. You will be inspired to have more grit, determination, and heart than ever before. It’s important to dream and have a great vision of what you want out of life. But it’s even more important to match your dream with a tenacious work ethic, mental toughness in the face of adversity, and the grit necessary to overcome any challenge or obstacle that you may face. 5. Your mind, body, and soul will be STRONGER and you will be ready to share your message and “voice.” If your body is not strong, you can’t function at your best. If your mind is weak, there is no possible way you can tap into the mindset necessary to build what you want. If your spirit is not singing, you can’t soar in the stratosphere you desire. The words, stories and lessons in this book will help you develop the STRENGTH necessary to optimize your full personal and professional potential, develop your voice, and spread your message and purpose.

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