Mindfulness for a Happy Life
Description:
Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice.If you have never meditated and can't understand why anyone would spend time on a cushion doing nothing, this is the book for you. You will find down-to-earth instructions that give you a direct experience of mindfulness as well as ways to measure the impact of your mindfulness practice. This book will inspire you to love life and to face everything that comes your way with grace, compassion, and wisdom.If you have meditated all your life, but not found awakening, this book is for you. This book will demystify and clarify the teachings of Buddhism so that you can better understand your own process. You will find instructions and stories that will change your practice. Instructions, exercises, and stories are used to give you an experience that can shift your perspective and transform your practice so that you access happiness through insight.
Best prices to buy, sell, or rent ISBN 9781532673689
Frequently Asked Questions about Mindfulness for a Happy Life
The price for the book starts from $29.99 on Amazon and is available from 11 sellers at the moment.
If you’re interested in selling back the Mindfulness for a Happy Life book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Mindfulness for a Happy Life book, the best buyback offer comes from and is $ for the book in good condition.
The Mindfulness for a Happy Life book is in very low demand now as the rank for the book is 949,497 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.