Emotional First Aid: 45 cards for self-care

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Emotional First Aid: 45 cards for self-care image
ISBN-10:

1529430526

ISBN-13:

9781529430523

Author(s): Hepburn, Emma
Released: Aug 08, 2023
Format: Cards

Description:

*This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.* Just like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. Each card focuses on a different topic of mental and emotional wellbeing; with an illustration to help visualize how your brain works, and a practical exercise to restore balance and self-compassion. Either read them at random, using the cards to pay attention to your inner thoughts and feelings, or focus on specific cards that you identify with - no matter your approach these cards will allow you to better understand how your mind works, and help you develop positive coping strategies.

Best prices to buy, sell, or rent ISBN 9781529430523




Frequently Asked Questions about Emotional First Aid: 45 cards for self-care

You can buy the Emotional First Aid: 45 cards for self-care book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $19.98 on Amazon and is available from 14 sellers at the moment.

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As for the Emotional First Aid: 45 cards for self-care book, the best buyback offer comes from and is $ for the book in good condition.

The Emotional First Aid: 45 cards for self-care book is in very low demand now as the rank for the book is 1,134,703 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the Emotional First Aid: 45 cards for self-care book within the last three months was on December 05 and it was $3.18.