The Gr8 unraveling guidebook: a guide to a better way of living

How good do you want to feel every day ? How joyous can you be every day ? How can you transition easily into a smooth existence and still maintain your lifestyle with ease? Unravel anxiety, dependency, fear, become the content, joyous member of the universe you deserve to be. The Gr8 unraveling guidebook will treat you to an alternative to ulcers, insomnia, panic attacks, obesity, GURD, migraines,cancers and all the other ways our body tries to get our attention to change our life style. Live easier, freer, smoother and more joyously. The human body was not intended to be a shield or weapon against life and all life brings. The vehicle we call home, our body, was designed to carry us through life in a flexible, healthy, pain free, enjoyable style. Wonderful healthy habits are obtainable with knowledge. We are misinformed daily about the value of food, drink and products. The guidelines set by the government agencies have fallen prey to special interest and big business and they are no longer in our best interest. We can be in the business of taking care of self resulting in the care of our family's and community. It is our greatest responsibility and our life right. The Gr8 unraveling guidebook will do just that! Here in these pages are simple and easy lifestyle practices that can bring you back to a good life, to improve each and every day. You will feel like a superhuman because you will be just that. The top of your game,the head of the pack. There is nothing to buy, nothing to loose. All you will do by reading these 8 short chapters is become smarter, freer, and discover choices available to you that you have forgotten, things we never heard before or never imagined were possible. There is only goodness here, smart choices and a return to a way of living better.