168 Hours: You Have More Time Than You Think

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168 Hours: You Have More Time Than You Think image
ISBN-10:

1520020082

ISBN-13:

9781520020082

Author(s): Vanderkam, Laura
Edition: Unabridged
Released: Jul 19, 2016
Format: Audio CD, 0 pages

Description:

It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else, if we don't make excuses, we make sacrifices. To get ahead at work we spend less time with our spouses. To carve out more family time, we put off getting in shape. There has to be a better way-and Laura Vanderkam has found one.

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