Keto Diet for Beginners: The Step By Step Guide For Beginners To Lose Weight Fast And Live Healthier With The Ketogenic Diet

Did you know you can lose weight by eating fats?\nLet's face it, so many people are already in love with this high-fat, low carb diet these days, but there's so much information out there that it can be very overwhelming to figure out how to follow the ketogenic diet without making the most common mistakes.\nThis book will take you step by step through the fundamental principles of the keto diet, will answer all the most common questions and will teach you what foods to eat and what to avoid without being too complicated or overwhelming. After reading this book, you will be well on your way to entering the state known as "ketosis" and jump-starting your new weight loss regimen on the Keto lifestyle.\nIn this guide you'll find:\nA Step-by-step Process To Start A Keto Diet The Right Way
History And Fundamental Principles Of The Keto Diet
How The Ketogenic Diet Works And What You Need To Start Today
A 30-day Meal Plan Template To Guide You With All The Recipes You Need
60 Healthy Ketogenic Recipes For Healthy Breakfast, Lunch, Dinner, Desserts, Snacks And Salads
A Complete List Of Foods You Should And Shouldn't Eat
How To Avoid The Common Mistakes All Beginners Make While Starting The Keto Diet
Ketogenic FAQs: Answers To All The Most Common Questions About The Ketogenic Diet\nYou'll learn how to start the Keto diet successfully with a step-by-step process on how to begin, as well as an extensive list of foods that can and cannot be eaten, so you will be able to know from the start exactly what you should be eating. You'll also find a 30-day meal planning guide along with all the recipes so you can begin planning and hop right away, no need to research for recipes!\nSome recipes you'll find in this book:\nGarlic Cedar Plank Salmon
Prosciutto Wrapped Asparagus
Chicken and Cilantro Salad
Grilled Salmon with Avocado Bruschetta
Steak With Balsamic Tomatoes
California Spicy Crab Stuffed Avocado
Chicken Pesto Bake
And Much More\nAnd the best part is, these recipes actually taste good, because remember, being on a diet doesn't have to mean eating flavorless food.\nScroll up to the top and click BUY NOW!