Happiness: Essential Mindfulness Practices
Description:
Each day we perform the tasks of everyday life without thought or awareness-- walking, sitting, working, eating, driving, and much more. But if we remain truly aware of our actions, no matter the task we're performing, we can stay engaged in our lives and improve our outlook through mindfulness. This key practice is the foundation of this accessible, easy-to-understand volume, and is an invaluable tool for change for both seasoned Buddhist practitioners and those interested in bettering their lives through full awareness.
Best prices to buy, sell, or rent ISBN 9781504635967
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Happiness: Essential Mindfulness Practices
Nhât Hanh, Thich
Edition:16th ed.
ISBN-13:9781458727664
Happiness Lib/E: Essential Mindfulness Practices
Nhât Hanh, Thich
Edition:Unabridged
ISBN-13:9781504635950
Happiness: Essential Mindfulness Practices
thich-nhat-hanh
Edition:Unabridged
ISBN-13:9781504635974
Happiness: Essential Mindfulness Practices
Nhât Hanh, Thich
ISBN-13:9781888375916
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