Dead Set on Living: Making the Difficult but Beautiful Journey from F#*king Up to Waking Up

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Dead Set on Living: Making the Difficult but Beautiful Journey from F#*king Up to Waking Up image
ISBN-10:

1501173979

ISBN-13:

9781501173974

Author(s): Grosso, Chris
Released: Mar 06, 2018
Publisher: GALLERY BOOKS
Format: Paperback, 336 pages
Related ISBN: 9781684410729

Description:

Chris Grosso invites us to sit in on conversations with beloved luminaries and bestselling authors such as Ram Dass, Lissa Rankin, Noah Levine, Gabor Mate, and Sharon Salzberg to discover why people return to self-defeating behaviors—drugs, alcohol, unhealthy eating, sex, media—and how they can recover, heal, and thrive.

In his recovery from drugs and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment, he went to bestselling authors, spiritual teachers, psychologists, doctors, and more, and asked them why we tend to repeat mistakes in our lives, even when we know these actions will harm us and the ones we love.

In Dead Set on Living, Chris shares these intimate conversations and the practices that have taught him to be more loving, compassionate, and forgiving with himself as well as new meditation and healing techniques he learned through his journey.

Unabashedly honest and inspiring, Dead Set on Living is essential reading for anyone seeking a path towards triumph over adversity, understanding the human condition, and rebuilding relationships after promises have been broken.

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