Old School Fitness Routines
Description:
Get fit the old school way. These four routines from the late 1800's and early 1900's are time-tested and practical. Includes text and pictures direct from the old exercise manuals themselves. These full body strengthening routines are easily adapted into a weekly rotation. With the exception of one dumb-bell routine, the remaining three routines require no apparatus and are good for staying fit on the go. These routines are accessible enough for middle-agers to regain their fitness, yet still challenging enough to serve as a tool for those training in their athletic prime.
Best prices to buy, sell, or rent ISBN 9781499605792
Frequently Asked Questions about Old School Fitness Routines
The price for the book starts from $122.34 on Amazon and is available from 2 sellers at the moment.
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The Old School Fitness Routines book is in very low demand now as the rank for the book is 5,778,816 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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