Change Your Story, Change Your Brain
Description:
Do you feel as if someone else is writing the story of your life? Does the world seem to be brimming with negativity? Do you feel trapped in a mental prison of blame, depression, anxiety, or fear?
It's time to rediscover your most powerful weapon.
Change Your Story, Change Your Brain is a guide to living more fully in the present moment and propelling yourself free from the cesspools of toxicity. Merging powerful anecdotes with neuroscientific findings and simple practices, this book invites you on a life-altering quest to rediscover purpose and joy through the practice of mindfulness. Learn to program your brain to live purposefully. Seize control of your thoughts and unleash your utmost potential.
As you live with greater intention, you'll discover that you can literally change the structure of your brain--and your life.
"Great insights and strategies to deal with loss and pain through the practice of mindfulness. Anyone who is struggling with a major life transition will benefit from this book, recover, and move on to a healthier, happier life."
Amy Botwinick, Life Coach, Founder of WomenMovingOn.com
"Change your Story, Change Your Brain cut through my pain with scalpel-like precision. It brought my deadened heart back to life and enabled me to revive my career. This is no self-improvement book. This is a book that will change your life."
Martin Terrell, author of Beyond Tomorrow
"Read this if you are interested in exploring, cultivating, and nurturing yourself and those around you."
Shengli Dong, Professor of Psychological and Counseling Services at Florida State University
Best prices to buy, sell, or rent ISBN 9781480879645
Frequently Asked Questions about Change Your Story, Change Your Brain
The price for the book starts from $17.99 on Amazon and is available from 13 sellers at the moment.
If you’re interested in selling back the Change Your Story, Change Your Brain book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Change Your Story, Change Your Brain book, the best buyback offer comes from and is $ for the book in good condition.
The Change Your Story, Change Your Brain book is in very low demand now as the rank for the book is 3,074,054 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.