The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
Description:
With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!
In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet, a modified, high-intensity version of this plan, Mimi Spencer will help you get beach-fit in no time!
This six-week weight loss plan gives you powerful, proven tricks and tips, including:
· Plateau-busting techniques to make the 5:2 plan work for you
· Mindfulness methods to help you be a conscious eater
· Habit-changing techniques for non-Fast days
· A high-intensity training method that can be done in less than ten minutes a day
· Dozens of all-new, calorie-counted summer recipes
With a full-color, week-by-week planner to keep you on track, this speedy diet plan won’t let you down. Watch the pounds fly off as this no-fuss exercise and diet program gets you ready to hit the beach—the Fast way.
Best prices to buy, sell, or rent ISBN 9781476790398
Frequently Asked Questions about The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
The price for the book starts from $6.22 on Amazon and is available from 29 sellers at the moment.
At BookScouter, the prices for the book start at $2.60. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
If you’re interested in selling back the The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks book, the best buyback offer comes from and is $ for the book in good condition.
The The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks book is in very low demand now as the rank for the book is 3,327,560 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.