Calm: Mindfulness for Kids

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Calm: Mindfulness for Kids image
ISBN-10:

1465470905

ISBN-13:

9781465470904

Author(s): Kinder, Wynne
Edition: Illustrated
Released: Feb 05, 2019
Publisher: DK Children
Format: Flexibound, 72 pages
Related ISBN: 9780241342299

Description:

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book.

Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time.

This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings

Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn
and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them
to seek calmness and tranquility in all situations.

Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

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Frequently Asked Questions about Calm: Mindfulness for Kids

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The price for the book starts from $6.76 on Amazon and is available from 40 sellers at the moment.

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Calm: Mindfulness for Kids book is in low demand now as the rank for the book is 214,925 at the moment. It's a low rank, and the book has not much sales on Amazon.

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