Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the ''Sunshine Vitamin"

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Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the ''Sunshine Vitamin" image
ISBN-10:

1442974281

ISBN-13:

9781442974289

Author(s): Murray, Frank
Edition: 0016-
Released: Dec 28, 2012
Publisher: ReadHowYouWant
Format: Paperback, 440 pages
Related ISBN: 9781591202509

Description:

Vitamin D--from the sun, from our diet, and from dietary supplements--keeps a range of chronic and life-threatening diseases at bay, from osteoporosis and osteoarthritis to cancer of the breast, prostate, and colon; diabetes; multiple sclerosis; asthma; cystic fibrosis; Crohn's disease; scleroderma; rickets; cardiovascular disease; and many others. This wide-ranging volume spotlights the latest research into how and why this much-maligned and misunderstood vitamin is finally coming into its own, and how to gain the greatest benefits from it. Among the facts you'll learn.

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