Touching Enlightenment: Finding Realization in the body

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Touching Enlightenment: Finding Realization in the body image
ISBN-10:

144296331X

ISBN-13:

9781442963313

Author(s): Ray, Reginald A.
Released: Dec 28, 2012
Publisher: ReadHowYouWant
Format: Paperback, 480 pages

Description:

What does it mean to meditate with the body? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic - something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books on Buddhist history and practice guides you back to the original ...

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