The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change (Everything® Series)
Description:
Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.
In The Everything Guide to Coping with Perfectionism, you'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life.
This easy-to-use guide includes information on:
- The surprising link between perfectionism and procrastination
- Eating disorders and the role perfectionism plays in their development
- The relationship between obsessive behavior and anxiety
- How toxic perfectionism manifests in children
In addition, you'll learn that you don't necessarily need to "fix" perfectionism--you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals.
Best prices to buy, sell, or rent ISBN 9781440551604
Frequently Asked Questions about The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change (Everything® Series)
The price for the book starts from $8.04 on Amazon and is available from 20 sellers at the moment.
If you’re interested in selling back the The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change (Everything® Series) book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change (Everything® Series) book, the best buyback offer comes from and is $ for the book in good condition.
The The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change (Everything® Series) book is in very low demand now as the rank for the book is 7,044,323 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.