The Everything Low Cholesterol Book: All you need to control your cholesterol and live a longer, healthier life
Description:
Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains:
- How cholesterol and heart disease are related
- What dietary changes you can make to lower your cholesterol
- Why some cholesterol is actually good
- How a family history of cholesterol can be a contributing factor
- The benefits of exercising at a moderate level
This updated edition includes 100 heart-healthy recipes as well as expanded information on meal planning and exercise. Dr. Khaleghi puts the responsibility in your hands, arming you with all the tools that you need to live a happy, healthier life.
Best prices to buy, sell, or rent ISBN 9781440505515
Frequently Asked Questions about The Everything Low Cholesterol Book: All you need to control your cholesterol and live a longer, healthier life
The price for the book starts from $5.23 on Amazon and is available from 22 sellers at the moment.
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As for the The Everything Low Cholesterol Book: All you need to control your cholesterol and live a longer, healthier life book, the best buyback offer comes from and is $ for the book in good condition.
The The Everything Low Cholesterol Book: All you need to control your cholesterol and live a longer, healthier life book is in very low demand now as the rank for the book is 4,946,452 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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