The Life You Want: Get Motivated, Lose Weight, and Be Happy
Description:
TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESS While the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.
Best prices to buy, sell, or rent ISBN 9781439190067
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- The Life You Want: Get Motivated, Lose Weight, and Be HappyGreene, BobEdition:ReprintISBN-13:9781416588375
- The Life You Want: Get Motivated, Lose Weight, and Be HappyGreene, Bob; Jibrin M.S. R.D., Janis; Kearney-Cooke, Ph.D. AnnEdition:Large PrintISBN-13:9781410436665
- The Life You Want: Get Motivated, Lose Weight, and Be HappyBob Greene; Ann Kearney-Cooke; Janis JibrinISBN-13:9781416588368
- The Life You Want: Get Motivated, Lose Weight, and Be HappyGreene, BobEdition:ReprintISBN-13:9781416588375
- The Life You Want: Get Motivated, Lose Weight, and Be HappyGreene, Bob; Jibrin M.S. R.D., Janis; Kearney-Cooke, Ph.D. AnnEdition:Large PrintISBN-13:9781410436665
The Life You Want: Get Motivated, Lose Weight, and Be Happy
Greene, Bob; Jibrin M.S. R.D., Janis; Kearney-Cooke, Ph.D. Ann
Edition:Large Print
ISBN-13:9781410436665
The Life You Want: Get Motivated, Lose Weight, and Be Happy
Bob Greene; Ann Kearney-Cooke; Janis Jibrin
ISBN-13:9781416588368
The Life You Want: Get Motivated, Lose Weight, and Be Happy
Greene, Bob
Edition:Reprint
ISBN-13:9781416588375
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