Transformation and Healing: Sutra on the Four Establishments of Mindfulness

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Transformation and Healing: Sutra on the Four Establishments of Mindfulness image
ISBN-10:

1427092869

ISBN-13:

9781427092861

Released: Dec 28, 2012
Publisher: ReadHowYouWant
Format: Paperback, 212 pages

Description:

Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.

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