Seven Secrets of Worry-Free Living: Finding Freedom from Fear, Anxiety & Stress

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Seven Secrets of Worry-Free Living: Finding Freedom from Fear, Anxiety & Stress image
ISBN-10:

1424550637

ISBN-13:

9781424550630

Released: Aug 01, 2015
Format: Hardcover, 153 pages

Description:

Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.

In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.

Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.


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