Hunger Free Forever: The New Science of Appetite Control

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Hunger Free Forever: The New Science of Appetite Control image
ISBN-10:

1416549048

ISBN-13:

9781416549048

Edition: 1
Released: Dec 01, 2007
Publisher: Atria Books
Format: Hardcover, 304 pages

Description:

Two leading authorities on appetite control, obesity, and natural foods and medicine explain how to use "super fiber" strategies to enable improved fitness and sustainable weight loss without going hungry, in a guide complemented by recipes and food-craving tips.

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