Boomer Yoga: Energizing the Years Ahead for Men & Women
Description:
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for a maturing population. She discusses the benefits of creating a yoga practice that involves a total way of being and reveals how to maintain a healthy yoga routine.
Best prices to buy, sell, or rent ISBN 9781416205425
Frequently Asked Questions about Boomer Yoga: Energizing the Years Ahead for Men & Women
The price for the book starts from $6.81 on Amazon and is available from 28 sellers at the moment.
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The Boomer Yoga: Energizing the Years Ahead for Men & Women book is in very low demand now as the rank for the book is 2,726,003 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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