A Little Course in Yoga: Simply Everything You Need to Succeed

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A Little Course in Yoga: Simply Everything You Need to Succeed image
ISBN-10:

1409365239

ISBN-13:

9781409365235

Edition: UK ed.
Released: Jan 17, 2013
Format: Hardcover, 192 pages

Description:

This title takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track.

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The A Little Course in Yoga: Simply Everything You Need to Succeed book is in very low demand now as the rank for the book is 10,449,465 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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