Complete Guide to Aqua Exercise for Pregnancy and Postnatal Healt (Complete Guides)

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Complete Guide to Aqua Exercise for Pregnancy and Postnatal Healt (Complete Guides) image
ISBN-10:

1408192748

ISBN-13:

9781408192740

Released: May 08, 2014
Format: Paperback, 176 pages

Description:

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.

The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.

Includes:
- how to motivate and support clients
- practical skills to teach a successful and useful pool session
- putting together an effective session
- the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- working safely with clients with additional health concerns such as obesity/overweight or diabetes

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The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Healt (Complete Guides) book is in very low demand now as the rank for the book is 7,975,074 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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