1001 Ways to Relax
Released: Jan 01, 2008
Publisher: Dorling, Kindersley
Format: Paperback, 192 pages
Related ISBN: 9780756633554
Description:
This book offers 1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle. Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations that would normally have you tearing your hair out. Plus find 100 percent natural recipes for relaxing, including bath oils and herbal teas. No drugs or expensive therapy required: cope with your packed schedule, feel great and survive life in a busy world!
Best prices to buy, sell, or rent ISBN 9781405328029
Frequently Asked Questions about 1001 Ways to Relax
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