The Kickboxing Handbook (Martial Arts)

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The Kickboxing Handbook (Martial Arts) image
ISBN-10:

1404213953

ISBN-13:

9781404213951

Author(s): Ritschel, John
Edition: Illustrated
Released: Jan 30, 2008
Format: Library Binding, 256 pages
Related ISBN: 9781845090388

Description:

Introduces the sport of kickboxing, discussing such topics as equipment, warm-up exercises and stretching, stances and footwork, punches and kicks, and the use of kickboxing as a form of self-defense.

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