How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation image
ISBN-10:

1402742606

ISBN-13:

9781402742606

Author(s): Ingerman, Sandra
Released: Apr 01, 2007
Publisher: Sterling
Format: Hardcover, 128 pages
Related ISBN: 9781402786082

Description:

Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.

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