The Happy Book: Positive Self Care Journal and Activity Book for Women

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The Happy Book: Positive Self Care Journal and Activity Book for Women image
ISBN-10:

1402226527

ISBN-13:

9781402226526

Edition: CSM
Released: Nov 01, 2009
Publisher: Sourcebooks
Format: Paperback, 208 pages

Description:

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros.

Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

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