Make Peace with Your Plate

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Make Peace with Your Plate image
ISBN-10:

140193854X

ISBN-13:

9781401938543

Author(s): Ainscough, Jess
Released: May 29, 2014
Format: Paperback, 258 pages

Description:

In this work, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about natural treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she's learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including which foods are vital to create a healthy body and a clear mind, how to create a sustainable healthy lifestyle transformation, and the elements that contribute to your wellbeing.

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The Make Peace with Your Plate book is in very low demand now as the rank for the book is 2,254,717 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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