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Mastery Checklist: Basics

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ISBN-10:

1312386568

ISBN-13:

9781312386563

Author(s): Marino, Peter
Edition: First Edition
Released: Jul 26, 2014
Publisher: lulu.com
Format: Paperback, 342 pages
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Description:

Every coach you ever talk with will tell you that it is essential to have the basic gymnastic skills mastered before attempting more advanced skills, like back handsprings, somersaults, whip-backs or twisting. This book is a checklist of 260 fundamental gymnastic skills that all gymnasts should be able to perform. Each skill in this book has been analytically divided into relevant mastery parts. This approach allows you to grade each part of each skill, so you will know exactly which part of the skill you need to work on. All the skills in this book can be done at home or at the gym.

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The price for the book starts from $145.39 on Amazon and is available from 9 sellers at the moment.

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The Mastery Checklist: Basics book is in very low demand now as the rank for the book is 12,015,278 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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