Escape from the Land of the Hungry Ghosts
Description:
Our mind is a filing cabinet for all that we experience every day of our lives. Sometimes we ask: "Why does it have to be so hard?" Our dissatisfaction or unhappiness has nothing to do with what goes on in the outside world. It has everything to do with our thoughts about what happens, and how we feel inside. This book offers practical ways to create structure and order to chaos through the blending of stress management techniques, techniques from 12 step programs, and eastern philosophy in a systematic way to accelerate growth and change, because the pain and fear underlying any life in chaos is in need of a direct and compassionate approach. Here you will find a practical and revolutionary new look at how our brains work under stress, how spirituality develops, and techniques that will banish stress from your life!
Best prices to buy, sell, or rent ISBN 9781304813169
Frequently Asked Questions about Escape from the Land of the Hungry Ghosts
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The Escape from the Land of the Hungry Ghosts book is in very low demand now as the rank for the book is 5,461,826 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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