The Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness

Product Description
An Architectural Record Notable BookA fascinating, thought-provoking journey into our built environmentModern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships?In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what―and how much―we eat.Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon.The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world―one room at a time.
Review
"An engaging survey of the science of buildings and a reported account of the quest to improve life by deliberate design . . . Anthes astutely distinguishes between design’s anticipated potential and demonstrated benefit . . . A compelling, science-based argument for the wisdom of intelligent design." ―David A. Shaywitz, The Wall Street Journal"[Anthes] gamely reports on smart offices and smart homes and floating cities and proposed villages on the moon and the new field of “indoor ecology” (the study of subjects like the mites to be found in your pillow) . . . The recommendations of that research? 'Open a window. Get a dog.'" ―Jill Lepore, The New Yorker"After months spent inside, The Great Indoors is uncannily relevant . . . [The] cool facts come fast and furious . . . The New York City subway, for example, is smothered in microbes associated with bare feet . . . Another WTF moment: Pillowcases and toilet-seat surfaces are apparently “strikingly similar” from a microbiological perspective." ―Molly Young, Vulture"The Great Indoors is a rollicking exploration of how everything from lighting to ventilation, noise levels to stairwells, shapes our physical health and mental well-being." ―Christina Larson, Washington Monthly"Anthes has taken on a wide-ranging topic, which she has turned into an accessible and delightful read . . . The Great Indoors is perfectly paced and well-researched, packed with compelling stories." ―Christie Aschwanden, Undark"If you’re bored by the idea of spending yet more time locked down in your home, let science writer Emily Anthes convince you that it’s at least an interesting place to be. Her new book, The Great Indoors, explores all manner of things that happen between walls, from the microscopic creatures that live in shower heads to the reasons it’s healthy for bedrooms to have windows." ―Shannon Palus, Slate"Anthes encourages readers to reconsider the places where they spend most of their time and to ask themselves whether those places serve their needs. At a point when we are spending even more time than usual indoors, all of humanity could likely benefit from confronting su