Yoga for Trauma Recovery: Theory, Philosophy, and Practice

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Yoga for Trauma Recovery: Theory, Philosophy, and Practice image
ISBN-10:

1138707198

ISBN-13:

9781138707191

Author(s): Danylchuk, Lisa
Edition: 1
Released: Mar 18, 2019
Publisher: Routledge
Format: Hardcover, 206 pages
Related ISBN: 9781138707207

Description:

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed, effective treatment. Uniting recent developments in our understanding of trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must read for those interested in the healing capacities of each modality. Readers will come away from the book with a strong sense of how to apply theory, philosophy, and research to the real-life complexities of clients and students.

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