Weight Wisdom: Affirmations to Free You from Food and Body Concerns
1138180777
9781138180772
Description:
In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism.
Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies.
Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.
Best prices to buy, sell, or rent ISBN 9781138180772
Frequently Asked Questions about Weight Wisdom: Affirmations to Free You from Food and Body Concerns
The price for the book starts from $103.61 on Amazon and is available from 14 sellers at the moment.
If you’re interested in selling back the Weight Wisdom: Affirmations to Free You from Food and Body Concerns book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Weight Wisdom: Affirmations to Free You from Food and Body Concerns book, the best buyback offer comes from and is $ for the book in good condition.
Not enough insights yet.
Not enough insights yet.