Managing Pcos for Dummies

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Managing Pcos for Dummies image
ISBN-10:

1119996384

ISBN-13:

9781119996385

Author(s): Gaynor Bussell
Released: Mar 31, 2011
Publisher: For Dummies
Format: Kindle Edition, 376 pages
Related ISBN: 9780470057940

Description:

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

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