Stress Management for Life
Description:
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life.
Best prices to buy, sell, or rent ISBN 9781111427078
Frequently Asked Questions about Stress Management for Life
The price for the book starts from $60.00 on Amazon and is available from 4 sellers at the moment.
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The Stress Management for Life book is in very low demand now as the rank for the book is 9,974,371 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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