The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Description:
Prepared to live at your prime?
Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.
Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.
Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn:
--The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!)
--Why it’s not about what you eat, but what you digest
--How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything)
--How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits.
Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
Best prices to buy, sell, or rent ISBN 9781101904312
Frequently Asked Questions about The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
The price for the book starts from $6.07 on Amazon and is available from 132 sellers at the moment.
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As for the The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss book, the best buyback offer comes from and is $ for the book in good condition.
The The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss book is in average demand now as the rank for the book is 65,212 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss book within the last three months was on November 18 and it was $0.50.