Girl, Get Off the Couch: Stop the Self-hate and Lose the weight
Description:
Girl, Get Off the Couch is the groundbreaking self-help book you desperately need to drop the weight and All negative thinking attacking your feelings of self-worth!In this candid, how-to-guide, Dr. Radisha Brown- a licensed therapist and wellness expert- drops bite-size nuggets to help readers:Shatter Negative ThinkingObliterate poor eating habitsIdentify trigger moments that lead to overeating Establish healthy weight loss goals that actually work …. And so much more!A product of the foster care system, a demoralizing failed marriage, depression, rejection, and a constantly growing waistline - Dr. Radisha Brown overcame every statistic, every naysayer, and obstacle thrown her way. She is a survivor!Grab this book if you want to overcome the mental hang-ups of your self-worth and weight loss journey Today!
Best prices to buy, sell, or rent ISBN 9780999818848
Frequently Asked Questions about Girl, Get Off the Couch: Stop the Self-hate and Lose the weight
The price for the book starts from $22.99 on Amazon and is available from 6 sellers at the moment.
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The Girl, Get Off the Couch: Stop the Self-hate and Lose the weight book is in very low demand now as the rank for the book is 6,402,616 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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