Anatomy and Yoga: A Guide for Teachers and Students
Description:
Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body--muscles, bones, joints, nerves and connective tissue--are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment. The rapidly growing yoga community needs this essential knowledge of biomechanics, especially in yoga teacher training programs.
This book presents anatomical information in a progressive and practical sequence, with chapters on each major body part that contain illustrations, yoga references, innovative exercises, therapeutic tips and study questions. Throughout the book, anatomical details are balanced with the holistic perspective of yoga as an integrative, transformational lifelong practice.
Best prices to buy, sell, or rent ISBN 9780997856101
Frequently Asked Questions about Anatomy and Yoga: A Guide for Teachers and Students
The price for the book starts from $21.11 on Amazon and is available from 10 sellers at the moment.
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The Anatomy and Yoga: A Guide for Teachers and Students book is in very low demand now as the rank for the book is 1,094,644 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Anatomy and Yoga: A Guide for Teachers and Students book within the last three months was on October 13 and it was $7.62.