MindLift: Mental Fitness for the Modern Mind
Description:
The Modern Mind
We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom.
Mental Fitness
The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy.
All this packed into fifty easy-to-use tips, tricks and hacks and ten simple mindset-shifts!
Best prices to buy, sell, or rent ISBN 9780997460063
Frequently Asked Questions about MindLift: Mental Fitness for the Modern Mind
The price for the book starts from $11.99 on Amazon and is available from 12 sellers at the moment.
At BookScouter, the prices for the book start at $2.48. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
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As for the MindLift: Mental Fitness for the Modern Mind book, the best buyback offer comes from and is $ for the book in good condition.
The MindLift: Mental Fitness for the Modern Mind book is in very low demand now as the rank for the book is 2,153,501 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the MindLift: Mental Fitness for the Modern Mind book within the last three months was on December 14 and it was $1.18.