Description:
An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.\nLet's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical symptoms, those methods often ignore the hidden, intangible, and emotional struggles of disease. Certified yoga instructor and MS and lupus warrior Cory Martin has been there, done that, and found a different way to enjoy her new normal. In this inspiring and practical book, she shows how yoga can help heal your mind, spirit, stamina, and strength to feel your best as you live with illness.\nThis is not a typical yoga book, focused on poses and athleticism. In The Yoga Prescription, Cory draws on personal experience and extensive training to offer real-world advice on how all of the yogic philosophies can improve your quality of life, as well as detailed instructions on everything from movement and breathing to learning how to listen to your body, say no, and just be.\nYoga is not just for the healthy and fit; it is for every body. Let The Yoga Prescription show you how to live better with yours.
The price for the book starts from $12.79 on Amazon and is available from 24 sellers at the moment.
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As for the The Yoga Prescription: A Chronic Illness Survival Guide book, the best buyback offer comes from and is $ for the book in good condition.
The The Yoga Prescription: A Chronic Illness Survival Guide book is in very low demand now as the rank for the book is 590,138 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the The Yoga Prescription: A Chronic Illness Survival Guide book within the last three months was on January 19 and it was $1.80.