Colorful Me: A Personal Workbook, Vol 1

This workbook was created to help you know yourself more intimately: an impressionistic journey into the emotional body, helping you live an authentic, fully-expressed, full-hearted life. Journey into the crevices of your mind and heart and free the particles within you that seeks the light. Each two-page chapter poses questions related to each personality found in The Field Guide to Human Personalities, Vol. 1 and its companion Personality Card deck. This workbook is the missing piece: an actionable tool that provides hours of transformational creativity and reflection. This self-exploration process is designed to help you assess and heal life's experiences and mysteries at whatever pace is best for you. Consider breaking out of the workbook's confined structure by coloring beyond the lines and writing in the open spaces. You might consider drawing directly on your kitchen table or coloring on your living room walls. You might decide to run naked across your neighbor's lawn or climb a mountain and scream "I AM WHOLE AND JOYFUL!" To truly change, we must practice recreating our life. With every refined thought and behavior comes a revised reality. With every revision comes another set of possibilities. Break the shell of your identity and BE FREE.