Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Description:
Train like an animal...to move like a human...
Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs.
With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.
- improve strength, speed and stamina
- increase mobility, flexibility and stability
- look, feel and perform better
Follow Darryl's easy-to-follow instructions, tips and photo illustrations to:
- save time - with high-intensity training methods
- save money - no gym membership required
- improve mood - using mindful movement
- reduce stress - with breathwork and relaxation
- have fun - on scheduled playout days
Best prices to buy, sell, or rent ISBN 9780993329845
Frequently Asked Questions about Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
The price for the book starts from $8.99 on Amazon and is available from 26 sellers at the moment.
If you’re interested in selling back the Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life book, the best buyback offer comes from and is $ for the book in good condition.
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life book is in low demand now as the rank for the book is 364,411 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life book within the last three months was on January 10 and it was $1.15.